The transition to Fall is one of our favorite times of the year. Summer harvests are winding down, the last mowing is near, and we can finally prepare wonderful treats that store away nutrients for another time like our new GingerBeet Tonic!
Our first small batch uses folate rich beets grown organically by Green Door Gourmet combined with organic and mineral-rich nettle, red clover, dandelion leaf and root as well as local honey and organic apple cider vinegar. Apple cider vinegar has many health benefits including aiding with digestion. GingerBeet Tonic also helps nourish your gut’s natural craving for vitamins and minerals.*
This is our farm’s third apple cider vinegar tonic in addition to FireRoot and Elderberry and is now available online and in our Woodbury retail store at the Arts Center of Cannon County. All three would make a perfect seasonal gift that promotes better health and well being!
How To Use GingerBeet Tonic: Before using our tonic for health reasons, please consult your doctor. You can take our tonic by the tablespoon three times a day as desired or try these ideas:
Add 2 teaspoons per 8 oz serving of soda water with a few pepper corns, a pinch of salt and a bay leaf garnish for a sweet and savory shrub!
Blend two tablespoons with one tablespoon of flax or coconut oil to make a sweet vinaigrette for salads.
Drizzle over vegetables or fish to replace salt or butter.
*These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always consult with your physician before using our products.
A lot of the required organic practices aren’t new ways of doing things at all. Planting clover as a cover crop is a practice that goes back to our state’s founding.
Using a cover crop does a few things in organic farming. It protects soil from erosion, helps build organic matter, mineralizes key elements and catches leeched nutrients needed by subsequent crops, and prevents weeds and pests. It’s the only choice farmers had 200 years ago and wisdom we are abandoning at great cost.
The use of clover as a cover crop in Tennessee impressed at least one observer whose notes in the 1836 edition of the Tennessee Farmer show a fading appreciation for perfected systems of nature.
ON THE CULTURE OF CLOVER:
Few things have contributed to the modern improvement of husbandry, then the introduction of clover, in connexion with the rotation crops. The plant serves to ameliorate and fertilize the soil, and at the same time it affords an abundance of wholesome food for every description of farm stock. Whether cut for winter stores, for soiling in the yard, or fed off by stock but few crops surpass it in the quantity of cattle food which it affords.
Great attention is paid to the sowing of clover and no farmer deserving the name fails to have a considerable part of his farm given to clover every year. The consequence is there are no abandoned old fields to be seen. Scarcely an acre of land has been turned out. Gullies are scarce though the land is rolling. In no county in the State do the farmers pay more attention to the preservation of the soil.
The two strips pictured here are sewn with certified organic red clover. We’ll follow this with an overwintering of cereal rye then Spring plant our crops. We may try crimson clover next year.