Tag Archives: herbal

The all-natural power of Turkey Tail Mushrooms!

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TURKEY TAIL MUSHROOMS: (Trametes versicolor – pictured here growing at Half Hill Farm® in Woodbury, TN) have been used for centuries for better health & well-being with modern science validating its substantial health benefits.

Immunity – Turkey Tail mushrooms are used mostly for its immune-boosting polysaccharides (polysaccharide K and polysaccharide peptide) that enhance the immune functions of white blood cells. Polysaccharide K improves survival rates of patients with certain types of cancer when used as an adjunct therapy by inhibiting the growth of cancer cells and enhancing the body’s ability to fight cancer.

Gut-Health – The natural prebiotics found in turkey tail mushrooms help nourish beneficial bacteria in the gut for a stronger immune system and better digestion.

Inflammation – Turkey Tail mushrooms are also rich in antioxidants, which reduce inflammation and oxidative stress. This helps prevent damage to cells which lowers the risk of chronic diseases while promoting longevity.

You can take fully mature Turkey Tail mushrooms as an encapsulated powder. You can also decoct it into a tea or liquid dual extract which removes the indigestible chitinous biomass.

Seasonal Honeysuckle Kefir now on tap!

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HONEYSUCKLE HARVEST: What an unbelievable year for honeysuckle here in Tennessee! We got an early start picking bucket loads at Meg & Brett’s place this morning – almost a week before last year’s peak. The smell and memories of picking as a child are unforgettable.

  

Honeysuckle Kefir is one of our favorite and most short-lived seasonal flavors. It’s also good for you! We make it by floating the flowers in our fermented kefir for a day. Stop by for a growler of cup while it lasts exclusively at Wellness Emporium Woodbury!

Dandelion Bitters: Now in 2 oz and 6 oz sizes!

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DANDELION BITTERS: Our farm’s popular Dandelion Bitters is now available in a larger 6oz bottle!

Bitter flavor: Good digestion is at the heart of better health and well being, and it all starts with taste. Bitter flavor receptors begin on the back of the tongue and populate the entire digestive tract. Bitter flavors help awaken your body’s natural digestive processes by stimulating the liver to produce bile, the pancreas to produce digestive enzymes and the stomach to produce important acids. Stimulation of bitter receptors helps digest fat, reduces absorption of toxins, and helps the gut better absorb nutrients.

Half Hill Farm’s Dandelion Bitters is made with love in Woodbury, Tennessee with all certified organic dandelion leaf and root, orange peel, fennel seed, ginger and cardamom. Get a 2oz bottle with a dropper top or our new 6oz pour at the following locations:

Please consult your doctor if taking any of our products for health reasons. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Farm Fails and How I Learned To Love Weeds

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The only surviving blueberry bush at Half Hill Farm

I know it’s silly, but I’ve anguished over how to write this post for about two years.

What it boils down to is a struggle between my vision for our organic farm and what life had in mind. It literally took me a couple years to believe what was really happening.

About a year into farming, a family battle with cancer focused me on the emerging science and healing power of mushrooms that grew without any effort on our farm. It’s what I could do, so I poured myself into cultivating and perfecting a quality product I needed to work for people I loved. It took a heavy toll on the farm. We stopped going to our local farmers’ market. The hops slowly faded into the hillside. Season after season, the deer were having their way in the orchard, and I started growing way more dandelions than anything I actually planted.

Failure and Success: I felt like a total failure even though something amazing was happening at the same time. Customers began calling me from all over the country because they had heard about our mushroom extracts. Our farm’s creation of a natural remedy from our first forage in our woods was changing people’s lives. I got letters and phone calls from people telling me they felt I had saved their life. I cried many times with people on the phone who called to encourage me to keep doing what I was doing. It took a lot of healing customers to convince me it was really happening, and every one was a timely miracle.

It was a life lesson and one of the most humbling experiences of my life. Here I was trying so hard to bring another pound of produce to market when the land had a much bigger purpose in mind with mushrooms and herbaceous weeds if I would just listen to life and let it be. Eager for a purposeful life, that’s exactly what I did..

Half Hill Herbals: As our extract business grew, Vince came on full time and we moved production into an FDA-registered manufacturing kitchen in Woodbury. We expanded our mushroom extracts, partnered with certified organic growers and added new herbal tinctures, extracts and tonics. As I listened and grew with our customers I could see more clearly the path we were always on and how it unfolded in our products and stories of healing. I fell more in love with our weeds, sometimes spending hours identifying and understanding them. I still have a lot to learn and a lot more to share.

      

It literally took mowing down all but one survivor of our 100 blueberry bushes last month to find the language and finally come to terms with the fact that our farm is not what I envisioned. The farm is actually something bigger and more powerful: a beautiful mess of weeds, fungi and a platform for understanding, connecting with, and sharing the healing power of nature.

There were times I sat and cried on the hillside wondering what I was doing selling cucumbers by the pound from two farmable acres. I’ve learned to listen a lot more and trust what the land has been telling me all along. With smarter stewardship and patience, the land will show you its gifts. Weeds and wild herbs that were once in the way of another small crop row have captured my imagination, my heart and my soul.

As I look five years ahead, I see a lot less struggling with mowing and keeping a tidy garden. I see more mushrooms, clover, yellow dock, elderberries, burdock, nettle, mint, yarrow, bee balm, mullein, plantain and yes, dandelion. I see sanctuary. I see more healing. I see life and sharing our future together in the weeds!

Shop Half Hill Farm online or visit our retail store in the Arts Center of Cannon County.

Fighting your cold and flu with Elderberry Tonic

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Half Hill Farm’s Elderberry Tonic

Happy Summer Solstice 2017! To celebrate this longest day of the year, we’d like to introduce you to our new Elderberry Tonic! This is tonic number 2 in a series that started earlier this year with FireRoot. You can now purchase both at our store in Woodbury, TN (click for map) or online.

Elderberries have been used for centuries as a remedy for flu and respiratory infections and is one of the most used medicinal plants worldwide. The reason you can find elderberry formulations among your local drug store’s cold & flu medications is because it’s a natural remedy that works.

Cold & Flu: In a randomized, double-blind, placebo-controlled study in Norway, 60 patients aged 18-54 suffering from influenza-like symptoms for 48 hours or less were given elderberry or placebo syrup four times a day for five days. Flu symptoms were relieved on average 4 days earlier in those receiving elderberry extract. Elderberries have been shown to be effective against influenza A & B as well as herpes simplex. In another study, the flavonoid-rich elderberry was shown to prevent H1N1 flu infection.

Better Health: Elderberries and elder flowers have many other uses. Extracts of elderberries can reduce blood pressure and may help reduce cholesterol. Many studies also demonstrate reductions in oxidative stress that can lead to many diseases including cancer.

Combined with the benefits of apple cider vinegar, local honey, echinacea and the bold flavor of ayurvedic ginger, cardamom and clove, our Elderberry Tonic is the perfect protective remedy.*

How To Use Elderberry Tonic: Before using our tonic for health reasons, please consult your doctor. You can take our tonic by the tablespoon three times a day as needed.

  • You can also create some amazing shrubs by adding 2 teaspoons per 8 oz serving of soda water.
  • Blend two tablespoons with one tablespoon of flax or coconut oil to make a tart vinaigrette for salads.
  • If you have to have a bowl of vanilla ice-cream, drizzling at least a tablespoon on top can help ease your guilt.
  • Add a couple ounces to Bourbon or moonshine for Elderberry Sours

*These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always consult with your physician before using our products. 

FireRoot Apple Cider Vinegar Tonic – the troll chaser

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Half Hill Farm’s FireRoot Apple Cider VInegar Tonic – the troll chaser

Our small organic apple orchard here in Woodbury, TN will never produce enough apples for market, but with a little help it will be enough to make some amazing apple cider vinegar tonics!

A famous example that inspired our farm’s first seasonal apple cider vinegar tonic is Rosemary Gladstar’s recipe for Fire Cider. We call our tonic FireRoot, a spicy decoction of certified organic horseradish, onion, garlic, ginger, turmeric, orange, lemon, cayenne and black pepper in organic apple cider vinegar & mother lightly sweetened with local honey.

Half Hill Farm’s FireRoot apple cider vinegar tonic is just one way our farm honors traditional folk remedies. Each ounce of prevention will chase your trolls and light a fire under whatever’s thrown your way. FireRoot is available in both 8 oz and 16 oz bottles online or in our retail store in the Arts Center of Cannon County starting Thursday February 2.

Better health and well being
Apple cider vinegar has been used for centuries as a natural folk remedy for indigestion and a host of ailments. Research shows daily use of 1-2 tbsps naturally lowers morning blood sugar levels in people with diabetes, dramatically lowers mealtime glycemic levels associated with chronic diseases, helps people lose weight and may satiate appetite. There is some evidence showing anti-cancer properties, but the mechanism is not well understood. Less is known about widely reported uses as a cold and flu prevention, but it is suspected that apple cider vinegar’s alkalizing affects in the body helps prevent cold & flu. Using apple cider vinegar to decoct ingredients like garlic, ginger, and turmeric certainly helps increase the tonic’s antimicrobial and antiviral potential.*

To make FireRoot, our farm starts with all organic ingredients and unpasteurized apple cider vinegar that contains the mother, the naturally occurring probiotic yeast and bacteria that ferments the cider into vinegar. This will appear as a light sediment, so shake well to get all the botanical goodness in every serving!

How to use FireRoot Apple Cider Vinegar Tonic
If you’re a fan of bold flavor, take a tablespoon of FireRoot every day before or after your biggest meal. By using FireRoot with food, you can also lower your intake of salt and fat. Here are a few suggested uses below. Check back for recipes using FireRoot!

  • Blend FireRoot with flax oil or coconut oil to make an amazing salad dressing!
  • Spice up your chutney recipe by replacing the vinegar with FireRoot.
  • Use FireRoot in place of butter or salt on steamed vegetables or beans or blend into marinades for meats.
  • Blend with Bragg’s, sesame oil, and lemon juice to make a tangy dumpling sauce.

FireRoot is our farm’s first seasonal tonic release this year. Follow us on Facebook or Instagram to learn when other tonics will be available.

* Please consult your doctor before using any of our products for health purposes. These statements have not been reviewed by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.

‘You saved my daughter’s life!’ – the healing power of mushrooms

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A ‘cloud’ of Turkey Tail mushrooms (Trametes Versicolor) on logs at Half Hill Farm

A few months ago, I got a call from a customer who was looking for what I thought was an adjunct therapy for his daughter in treatment for brain cancer. His own research made him hopeful that our Turkey Tail extract could help. It wasn’t until a couple months later that I discovered on a second call the full extent of what was going on.

“I want you to know you saved my daughter’s life,” the customer told me. It’s something I hear often from customers, from ecstatic calls of people now in remission to those experiencing little to no side effects to chemo or radiation (most common) and positive changes in blood tests, but when he told me his daughter had been in hospice, I was shocked.

It is certainly not a common experience for patients to go from hospice back to treatment options, but it’s stories like this that give what we do meaning and purpose. It’s stories like this that are why we have grown into an FDA-registered manufacturing space and why we continue to expand our product offerings to include nature’s very best organically grown and wildcrafted mushroom extracts.

We are humbled every day with your phone calls and emails. While the body of research on mushrooms is growing, we know we cannot market our extracts or products as a treatment, cure or prevention of any disease, but that doesn’t stop our customers from sharing their stories. It has presented a unique challenge over the past two years as to how we present those stories to you in a responsible way.

Mushroom Dual Extracts available in 100 ml (3.38 oz) or 200 ml (6.76 oz) bottles from Half Hill Farm:

If you are one of the hundreds of customers across the country who take our extracts, we would love to hear why you take them and what you are experiencing. Your experience could help someone follow you on a path toward better health and well-being. You can leave your comment here, or leave a review on the product pages of our online store.