GRAND OPENING: Half Hill Farm opens Wellness Emporium in Woodbury

Half Hill Farm’s new location at 110 West High Street is now open to the public. The Wellness Emporium is next door to DTC and features kombucha, tonics and extracts made with love on site as well as other natural health and wellness products.

Grand Opening: The public is invited to enjoy free samples of komchuca and meet the owners and staff at a grand opening ribbon-cutting of the Wellness Emporium with the Cannon County Chamber of Commerce Friday Nov. 9, 2018 at 10 am.

It means a lot to us to have a permanent home here in Woodbury. We want to thank Tommy and Linda Malone for this opportunity. We wouldn’t be here without the opportunity to grow our business at the Arts Center over the past three years and for them thinking outside the box with us and letting us share the space to make that possible. It feels like forever ago that we were a 6 foot table of organic vegetables at the farmers market next door!

Earlier this year we partnered with Manchester’s Scot Smotherman to expand retail with the Wellness Emporium, a second store location in the heart of Bell Buckle, TN. We truly believed if it failed we could always offer services installing taps and walk-in coolers!

With Bell Buckle doing well, growing demand quickly led to the need for bigger manufacturing space. We were running out of product and turning away a lot of wholesale requests. High Street was the right place at the right time.

High Street: Half Hill Farm is expanding our craft fermented food and beverage manufacturing in the back part of the High Street location off the square. This includes kombucha and kefir, popular probiotic fermented beverages we lightly flavor with organic herbs and juices and bottle as a fizzy soda alternative. We will also continue expanding extracts and hemp oil products to include infused food and beverage and partner with MTSU’s Fermentation Science program for shared learning and resource opportunities.

We are proud of the work our team does to bring better health and well being to our community. Come visit us!

The Wellness Emporium is open seven days a week with several flavors of Half Hill Farm’s kombucha on tap and available by the cup, bottle or growler refills. Follow us on Facebook.

Farm Fails and How I Learned To Love Weeds


The only surviving blueberry bush at Half Hill Farm

I know it’s silly, but I’ve anguished over how to write this post for about two years.

What it boils down to is a struggle between my vision for our organic farm and what life had in mind. It literally took me a couple years to believe what was really happening.

About a year into farming, a family battle with cancer focused me on the emerging science and healing power of mushrooms that grew without any effort on our farm. It’s what I could do, so I poured myself into cultivating and perfecting a quality product I needed to work for people I loved. It took a heavy toll on the farm. We stopped going to our local farmers’ market. The hops slowly faded into the hillside. Season after season, the deer were having their way in the orchard, and I started growing way more dandelions than anything I actually planted.

Failure and Success: I felt like a total failure even though something amazing was happening at the same time. Customers began calling me from all over the country because they had heard about our mushroom extracts. Our farm’s creation of a natural remedy from our first forage in our woods was changing people’s lives. I got letters and phone calls from people telling me they felt I had saved their life. I cried many times with people on the phone who called to encourage me to keep doing what I was doing. It took a lot of healing customers to convince me it was really happening, and every one was a timely miracle.

It was a life lesson and one of the most humbling experiences of my life. Here I was trying so hard to bring another pound of produce to market when the land had a much bigger purpose in mind with mushrooms and herbaceous weeds if I would just listen to life and let it be. Eager for a purposeful life, that’s exactly what I did..

Half Hill Herbals: As our extract business grew, Vince came on full time and we moved production into an FDA-registered manufacturing kitchen in Woodbury. We expanded our mushroom extracts, partnered with certified organic growers and added new herbal tinctures, extracts and tonics. As I listened and grew with our customers I could see more clearly the path we were always on and how it unfolded in our products and stories of healing. I fell more in love with our weeds, sometimes spending hours identifying and understanding them. I still have a lot to learn and a lot more to share.

      

It literally took mowing down all but one survivor of our 100 blueberry bushes last month to find the language and finally come to terms with the fact that our farm is not what I envisioned. The farm is actually something bigger and more powerful: a beautiful mess of weeds, fungi and a platform for understanding, connecting with, and sharing the healing power of nature.

There were times I sat and cried on the hillside wondering what I was doing selling cucumbers by the pound from two farmable acres. I’ve learned to listen a lot more and trust what the land has been telling me all along. With smarter stewardship and patience, the land will show you its gifts. Weeds and wild herbs that were once in the way of another small crop row have captured my imagination, my heart and my soul.

As I look five years ahead, I see a lot less struggling with mowing and keeping a tidy garden. I see more mushrooms, clover, yellow dock, elderberries, burdock, nettle, mint, yarrow, bee balm, mullein, plantain and yes, dandelion. I see sanctuary. I see more healing. I see life and sharing our future together in the weeds!

Shop Half Hill Farm online or visit our retail store in the Arts Center of Cannon County.

How to get more vitamin D from your Shiitake mushroom harvest


Shiitake mushrooms growing on oak logs at Half Hill Farm in Woodbury, TN

If you purchased a Shiitake mushroom log from Half Hill Farm that is tagged “F14,” now is the time to follow your soaking / shocking steps to get your first edible mushrooms within a week.

Once your Shiitake mushroom log starts producing mushrooms, there’s a simple technique that dramatically increases their vitamin D before you either eat them or dehydrate them for long term storage.

Mycologist Paul Stamets details this simple process and science here, but the basic steps are pretty simple:

  1. Remove stems and slice into roughly half inch slices.
  2. Spread slices evenly on drying racks (anything that allows air flow) in the sunshine with the gills facing up for 6 peak hours avoiding early morning dew and evening moisture.
  3. Bring the mushrooms indoors overnight to avoid humidity, then repeat 6 hours of sun exposure the next day to achieve 12 total peak hours of UV exposure.
  4. Finish completely drying your Shiitake mushrooms in a dehydrator, and store them in sealed jars. To enjoy anytime, simply soak them for an hour and follow most any recipe for fresh mushrooms.

According to Stamets, Shiitake mushrooms that are not exposed to sun may have less than 40 IU/100g of vitamin D. With the steps above, you can expect 46,000 IU/100g of vitamin D, D2, D3, and D4!

To achieve healthy serum levels of vitamin D exclusively from your dried Shiitake mushrooms, you will need to eat no more than 10 grams a day which is roughly equivalent to 100 grams of fresh Shiitake (3.6 ounces).

Purchase your own mushroom log: Our one foot Shiitake mushroom logs are available for scheduled pick up on our farm in Woodbury, TN. They are $22 and will produce 15-20 lbs. of mushrooms over a 3-5 year period. Here is how to get yours.

Make your own mushroom log: Schedule your own private 2-3 hour mushroom log workshop for groups of up to four people on our farm, take home the log you make, and start turning your own logs into a sustainable food source. Here’s how to schedule your workshop.

DISCLAIMER: I am a farmer. I am not a doctor. Please consult your physician before using any of our products or advice for health purposes.

Red Reishi mushroom dual extract tincture

Here’s a look at our label for 100 and 200 ml bottles of Half Hill Farm’s Red Reishi mushroom 1:1 dual extract, a blend of hot water and alcohol extractions of organic Ganoderma lucidum in premium Miron ultraviolet glass.

Our first 29 of our first 100 ml bottles are now available as gifts to those who give $50 or more to our outhouse & workshop shelter project. Your generous gift will also reconnect people to a rural farm experience while changing the way people think about their food and health!

PURCHASE NOW: Buy our Turkey Tail or Red Reishi mushroom 1:1 dual extracts online. Here are links to research of benefits to using dual extracts of Reishi and Turkey Tail.

Here’s our Red Reishi 1:1 dual extract without the label: chocolate, pestled Red Pepper flakes, cinnamon and a daily dose of extract in every bite.

They barely lasted a day. Chocolate from the heart, for the heart! We can’t wait for you to try it.

Organic mushroom production begins at Half Hill Farm

Today is the first day of Fall and the official start of our organic Shiitake and Maitake mushroom production at Half Hill Farm!

This Summer we began working with a couple of local mills to source high quality organic wheat bran and hardwood sawdust for our indoor mushroom grow operation. Maitake jars (Hen of the Woods) and Shiitake blocks start in the Shroomery this weekend. Yesterday, we inoculated about 60 white oak logs we got when Mr. Logan had to take an old tree down after a bad storm.

Everything about growing mushrooms feels right. While producing a food with near magical health benefits, we are also sequestering larger volumes of carbon from felled trees into our soil through compost creating a multi-threaded sustainable loop that increases the health of our soil, our food and ultimately our planet.

Availability: It will take a few weeks before the first mushrooms appear, and you know we’ll post results along the way on Facebook like doting parents.

Our organic mushrooms will be available fresh by the pound to individuals or local restaurants or dry by the ounce online. Starting next year, we’ll host workshops and make fully inoculated logs, blocks and jars for folks wanting to grow their own mushrooms at home.