Category Archives: rural life

The all-natural power of Turkey Tail Mushrooms!

Posted on by
Reply

TURKEY TAIL MUSHROOMS: (Trametes versicolor – pictured here growing at Half Hill Farm® in Woodbury, TN) have been used for centuries for better health & well-being with modern science validating its substantial health benefits.

Immunity – Turkey Tail mushrooms are used mostly for its immune-boosting polysaccharides (polysaccharide K and polysaccharide peptide) that enhance the immune functions of white blood cells. Polysaccharide K improves survival rates of patients with certain types of cancer when used as an adjunct therapy by inhibiting the growth of cancer cells and enhancing the body’s ability to fight cancer.

Gut-Health – The natural prebiotics found in turkey tail mushrooms help nourish beneficial bacteria in the gut for a stronger immune system and better digestion.

Inflammation – Turkey Tail mushrooms are also rich in antioxidants, which reduce inflammation and oxidative stress. This helps prevent damage to cells which lowers the risk of chronic diseases while promoting longevity.

You can take fully mature Turkey Tail mushrooms as an encapsulated powder. You can also decoct it into a tea or liquid dual extract which removes the indigestible chitinous biomass.

Get 15% off our Turkey Tail Mushroom Dual Extract

Posted on by
Reply


TURKEY TAIL MUSHROOMS: Get 15% off when you buy four or more 200ml bottles of our mushroom dual extracts in any combination using code “4PACK” at https://store.halfhillfarm.com - all orders over $150 ship for FREE.

We’ve been making and using our mushroom dual extracts for over 10 years. Our mushroom dual extracts are made with all organic and responsibly wildcrafted ingredients in several stages through a 45 day extraction process. We only use the full fruited mushroom body in our extracts.

Mushrooms have been used for centuries for wellness and evolved through every imaginable condition to become one of the oldest life forms on the planet. Tap into the wisdom of the ages with our Turkey Tail, Lion’s Mane, Chaga, Red Reishi, Cordyceps, and Five Blend mushroom dual extracts.

How to make sauerkraut – fermenting veggies

Posted on by
Reply


FERMENTING VEGGIES: This small haul from the Murfreesboro Saturday Market got made into some tasty sauerkrauts we hope will be ready late next month. These are recipes with ginger that we make at home for ourselves and decided to add to the krauts we currently offer at Wellness Emporium – Woodbury. One is Ginger Beet. The other is Carrot, Ginger, and Turmeric.

HOW TO MAKE SAUERKRAUT: Sauerkrauts are easy to make and so good for you. They are rich in dietary fiber, nutrients, andgut-healthy probiotics.

All you need to do is chop up a blend of 75% cabbage with 25% other veggies and 2% salt added. Weigh all your cabbage and mulitply the weight time 0.33. The resulting number is your 25% of other veggies. After chopping or shredding your ingredients, mix them together and weigh it. Multiply the total weight with 0.02. This is how much salt you need to add, which is 2% of the total weight.

Mix all these together kneading the veggies in a bowl. You should see brine dripping from each fist full. Let it sit for about 20 minutes, then place in a fermentation vessel for about three weeks making sure all the veggies are completely submerged in its own brine. You can use fermentation weights to hold your fermenting veggies below the brine surface, or fill ziplock bags with water and place on top.

Fermentation will go through a couple of phases. If you use an airlock or airtight lid, you will need to burp the ferments. This will take about 3 weeks. When it’s done, jar it up and refrigerate to slow or stop fermentation. It should be a crunchy, tangy, probiotic bite of fermented goodness you can add to most meals!

Happy Winter Solstice 2022!

Posted on by
Reply

WINTER SOLSTICE: Happy first day of Winter 2022 from all of us at Half Hill Farm. It’s the longest night of the year. The days only get longer and brighter from here, so hang in there!

Winter Solstice 2022 Mandala: (Sunflower, Rose of Sharon, Perilla, Foxtails, Broomsedge, Pine cone, Cedar)

Special harvest of Basswood honey now available!

Posted on by
Reply

BASSWOOD HONEY: Scot Smotherman is obsessed with bees. He’s also one of our owners, so we get to share some rare treats like this batch of Basswood Honey from his North Carolina hives.

Basswood (Linden) honey is prized for its unique mint and herbal flavor and gut-healthy therapeutic properties. Basswood’s nectar flow usually lasts only 2-3 weeks, but when conditions are right, these trees produce significant amounts of nectar that bees love. Most Basswood honey comes from northern climates, but the Appalachians provide the best source of this honey in the South.

This batch of Basswood honey comes from our hives located near the NC/TN border at 4000ft elevation. This is the first year of 3 years at this location that we have harvested Basswood honey, so grab it while it lasts, and check out our local honey selection, at Wellness Emporium Woodbury!

Seasonal Watermelon Basil Kefir now on tap!

Posted on by
Reply

WATERMELON BASIL: Y’all, the HVAC is fixed and the seasonal Watermelon Basil Kefir is now on tap for cup and growler refills! It’s a total Summer experience. LOL!

We make our Watermelon Basil Kefir with watermelon from Triple A Farms and basil grown at Half Hill Farm in a gut-healthy probiotic water kefir soda for the hottest month of the year. Come get a free sample and take home a taste of Summer while it lasts exclusively at Wellness Emporium Woodbury!

Seasonal Peach Coconut Kefir now in the cooler!

Posted on by
Reply

PEACHES & CREAM: The organic peaches are in the cream! This seasonal dairy-free vegan yogurt is made by Half Hill Farm right here in Woodbury with all organic peaches we make into a purée, fermented organic coconut milk kefir and organic agave – no other ingredients! We even made them into frozen kefir popsicles! Yum!! Grab them while they last at Wellness Emporium – Woodbury!

Seasonal Honeysuckle Kefir now on tap!

Posted on by
Reply

HONEYSUCKLE HARVEST: What an unbelievable year for honeysuckle here in Tennessee! We got an early start picking bucket loads at Meg & Brett’s place this morning – almost a week before last year’s peak. The smell and memories of picking as a child are unforgettable.

  

Honeysuckle Kefir is one of our favorite and most short-lived seasonal flavors. It’s also good for you! We make it by floating the flowers in our fermented kefir for a day. Stop by for a growler of cup while it lasts exclusively at Wellness Emporium Woodbury!